:root{--brand-primary:#20e6a8;--brand-secondary:#079b78;--ink:#0b1420;--neutral:#7c8796;--surface:#f7f9fa;--surface-raised:#fff;--line:#dfe6e9;--danger:#d33f49;--warning:#c97a11;--shadow-sm:0 12px 32px #0b142014;--radius-sm:12px;--radius-md:20px;--radius-lg:32px;--font-sans:Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif}
@font-face{font-family:"Exo 2";src:url(/fonts/Exo2-Variable.ttf)format("truetype");font-style:normal;font-weight:100 900;font-display:swap}@font-face{font-family:Michroma;src:url(/fonts/Michroma-Regular.ttf)format("truetype");font-style:normal;font-weight:400;font-display:swap}*{box-sizing:border-box}html{scroll-behavior:smooth}body{color:var(--ink);background:radial-gradient(circle at 85% 8%, #20e6a81f, transparent 22rem), var(--surface);font-family:"Exo 2", var(--font-sans);margin:0}button,input,textarea{font:inherit}a{color:inherit;text-decoration:none}.site-header{grid-template-columns:210px 1fr auto;align-items:center;gap:32px;width:min(1180px,100% - 40px);min-height:88px;margin:0 auto;display:grid}.brand{display:inline-flex}.brand img{width:190px;height:auto}.site-header nav{color:#44505d;justify-content:center;gap:32px;font-weight:600;display:flex}.site-header nav a:hover{color:var(--brand-secondary)}.header-action{background:#ffffffbf;border:1px solid #0b142026;border-radius:999px;justify-content:center;align-items:center;min-height:44px;padding:0 22px;font-weight:700;display:inline-flex}.hero{grid-template-columns:minmax(0,1fr) minmax(400px,.85fr);align-items:center;gap:76px;width:min(1180px,100% - 40px);min-height:680px;margin:0 auto;padding:70px 0 90px;display:grid}.eyebrow,.section-kicker{color:var(--brand-secondary);letter-spacing:.12em;text-transform:uppercase;align-items:center;gap:10px;font-size:.82rem;font-weight:800;display:inline-flex}.eyebrow>span{background:var(--brand-primary);width:28px;height:2px}.hero h1{letter-spacing:-.055em;max-width:690px;margin:22px 0;font-size:clamp(3rem,6vw,5.7rem);line-height:.98}.hero h1 strong{color:var(--brand-secondary);font-weight:800}.hero-copy>p{color:#586472;max-width:610px;margin:0;font-size:1.2rem;line-height:1.65}.hero-actions{flex-wrap:wrap;gap:14px;margin-top:34px;display:flex}.primary-action,.secondary-action{border-radius:999px;justify-content:center;align-items:center;gap:22px;min-height:56px;padding:0 25px;font-weight:800;display:inline-flex}.primary-action{color:var(--ink);background:var(--brand-primary);box-shadow:0 16px 35px #079b7838}.primary-action:hover{background:#3af0b7;transform:translateY(-1px)}.secondary-action{background:#fff;border:1px solid #0b142021}.trust-list{color:#52606c;flex-wrap:wrap;gap:18px;margin:30px 0 0;padding:0;font-size:.9rem;list-style:none;display:flex}.trust-list li:before{width:18px;height:18px;color:var(--brand-secondary);content:"✓";background:#20e6a82e;border-radius:50%;place-items:center;margin-right:7px;font-size:.7rem;font-weight:900;display:inline-grid}.workout-preview{padding:18px;position:relative}.preview-glow{background:var(--brand-primary);filter:blur(90px);opacity:.16;border-radius:45%;position:absolute;inset:8% 0 0 12%}.workout-card{border-radius:var(--radius-lg);background:#ffffffeb;border:1px solid #fffc;padding:28px;position:relative;box-shadow:0 36px 90px #0b142024}.card-topline{justify-content:space-between;align-items:flex-start;gap:20px;display:flex}.card-topline span{color:var(--neutral);text-transform:uppercase;font-size:.83rem;font-weight:700}.card-topline h2{margin:5px 0 0;font-size:1.8rem}.duration{background:#20e6a826;border-radius:999px;padding:8px 12px;color:var(--brand-secondary)!important}.readiness{border-radius:var(--radius-sm);background:var(--ink);color:#fff;gap:13px;margin:24px 0;padding:16px;display:flex}.readiness-icon{width:32px;height:32px;color:var(--ink);background:var(--brand-primary);border-radius:10px;flex:0 0 32px;place-items:center;font-weight:900;display:grid}.readiness div,.exercise-item div,.motion-pill div{flex-direction:column;display:flex}.readiness div span,.exercise-item div span,.motion-pill div span{color:#98a4b0;margin-top:3px;font-size:.82rem}.exercise-list{gap:2px;display:grid}.exercise-item{border-bottom:1px solid #edf0f2;grid-template-columns:38px 1fr auto;align-items:center;gap:12px;min-height:69px;display:grid}.exercise-number{color:#5d6873;border:1px solid #e0e6e9;border-radius:10px;place-items:center;width:32px;height:32px;font-weight:800;display:grid}.exercise-state{color:var(--neutral);font-size:.78rem;font-weight:700}.workout-card>button,.email-button{width:100%;min-height:52px;color:var(--ink);background:var(--brand-primary);border:0;border-radius:15px;margin-top:22px;font-weight:900}.motion-pill{color:#fff;background:#0b1420f5;border:1px solid #fffc;border-radius:18px;align-items:center;gap:13px;width:min(330px,82%);margin:-4px auto 0;padding:15px 18px;display:flex;position:relative;box-shadow:0 20px 45px #0b142033}.motion-symbol{width:34px;height:34px;color:var(--brand-primary);background:#20e6a81f;border-radius:50%;place-items:center;display:grid}.method{color:#fff;background:var(--ink);padding:95px max(20px,50% - 590px)}.method>h2{letter-spacing:-.04em;max-width:720px;margin:15px 0 45px;font-size:clamp(2.2rem,5vw,4.2rem)}.method-grid{grid-template-columns:repeat(3,1fr);gap:20px;display:grid}.method article{border-radius:var(--radius-md);background:#ffffff0a;border:1px solid #ffffff17;min-height:220px;padding:26px}.method article>span{color:var(--brand-primary);font-family:Michroma,sans-serif;font-size:.8rem}.method h3{margin:45px 0 10px;font-size:1.35rem}.method p{color:#a7b1bc;margin:0;line-height:1.55}.auth-page{background:radial-gradient(circle at 50% 15%, #20e6a82b, transparent 26rem), var(--surface);place-items:center;min-height:100vh;padding:40px 20px;display:grid}.auth-panel{border-radius:var(--radius-lg);background:#ffffffeb;border:1px solid #fff;width:min(100%,470px);padding:38px;box-shadow:0 34px 90px #0b142021}.auth-logo{width:185px;height:auto}.auth-eyebrow{margin-top:42px}.auth-panel h1{margin:12px 0;font-size:2.2rem;line-height:1.05}.auth-panel>p{color:#63707d;margin:0 0 28px;line-height:1.55}.google-button,.email-button{background:#fff;border:1px solid #dce2e6;border-radius:14px;width:100%;min-height:52px;font-weight:800}.google-button span{color:#4285f4;margin-right:10px;font-weight:900}.auth-divider{color:#9aa3ab;align-items:center;height:42px;font-size:.8rem;display:flex}.auth-divider:before,.auth-divider:after{content:"";background:#e4e8eb;flex:1;height:1px}.auth-divider span{padding:0 13px}.auth-panel form{gap:8px;display:grid}.auth-panel label{font-size:.88rem;font-weight:800}.auth-panel input{background:#f9fbfb;border:1px solid #dce2e6;border-radius:14px;min-height:52px;padding:0 15px}.auth-panel .email-button{background:var(--brand-primary);border:0;margin-top:5px}.auth-panel button:disabled,.auth-panel input:disabled{cursor:not-allowed;opacity:.62}.auth-panel small{color:#7c8792;text-align:center;margin-top:22px;line-height:1.45;display:block}.auth-feedback{border-radius:12px;margin:16px 0 0;padding:12px 14px;font-size:.88rem;line-height:1.45}.auth-feedback.success{color:#075c45;background:#20e6a829}.auth-feedback.error{color:#8b2635;background:#fff0f2}.verify-panel{text-align:center}.verify-state>span{width:58px;height:58px;color:var(--ink);background:var(--brand-primary);border-radius:18px;place-items:center;margin:0 auto 24px;font-family:Michroma,sans-serif;display:grid}.verify-state.error>span{color:#fff;background:#b83249}.verify-state h1{margin:0 0 12px}.verify-state p{color:#63707d;margin:0;line-height:1.55}.verify-state a{background:var(--brand-primary);border-radius:999px;justify-content:center;align-items:center;min-height:48px;margin-top:24px;padding:0 22px;font-weight:800;display:inline-flex}.onboarding-shell{background:radial-gradient(circle at 12% 8%,#20e6a81f,#0000 25rem),radial-gradient(circle at 92% 60%,#09795c14,#0000 28rem),#f5f8f7;min-height:100vh;padding:0 24px 70px}.onboarding-topbar{justify-content:space-between;align-items:center;gap:24px;width:min(100%,1040px);min-height:92px;margin:0 auto;display:flex}.onboarding-topbar img,.onboarding-loading>img,.legal-header img{width:178px;height:auto}.onboarding-topbar>span{color:#66727e;font-size:.88rem;font-weight:750}.onboarding-progress{background:#dfe7e4;border-radius:99px;width:min(100%,1040px);height:5px;margin:0 auto 30px;overflow:hidden}.onboarding-progress>span{border-radius:inherit;background:linear-gradient(90deg, var(--brand-secondary), var(--brand-primary));height:100%;transition:width .22s;display:block}.onboarding-panel{background:#fffffff0;border:1px solid #ffffffeb;border-radius:32px;width:min(100%,840px);margin:0 auto;padding:44px;box-shadow:0 28px 80px #0b142017}.onboarding-heading{margin-bottom:30px}.onboarding-kicker{color:var(--brand-secondary);letter-spacing:.12em;text-transform:uppercase;margin:0 0 9px;font-size:.78rem;font-weight:850}.onboarding-heading h1,.recommendation-card h1,.legal-document h1{color:var(--ink);letter-spacing:-.04em;margin:0;font-size:clamp(2rem,5vw,3.25rem);line-height:1.06}.onboarding-heading>p:last-child{color:#687582;max-width:630px;margin:13px 0 0;line-height:1.55}.choice-grid{gap:12px;display:grid}.choice-grid.two-columns{grid-template-columns:repeat(2,minmax(0,1fr))}.choice-card{min-height:78px;color:var(--ink);text-align:left;cursor:pointer;background:#fbfcfc;border:1px solid #dfe6e4;border-radius:17px;grid-template-columns:27px 1fr;align-items:center;gap:12px;padding:15px 18px;display:grid}.choice-card:hover,.choice-card.selected,.chip-grid button:hover,.chip-grid button.selected,.none-choice:hover,.none-choice.selected{border-color:var(--brand-secondary);background:#20e6a817}.choice-indicator{width:23px;height:23px;color:var(--ink);border:1.5px solid #bcc8c4;border-radius:50%;place-items:center;font-size:.72rem;font-weight:900;display:grid}.choice-card.selected .choice-indicator{border-color:var(--brand-primary);background:var(--brand-primary)}.choice-card>span:last-child{gap:3px;display:grid}.choice-card small{color:#6a7681;font-size:.84rem;line-height:1.35}.number-choice-grid{grid-template-columns:repeat(5,1fr);gap:12px;display:grid}.number-choice-grid button{min-height:112px;color:var(--ink);cursor:pointer;background:#fbfcfc;border:1px solid #dfe6e4;border-radius:19px;place-content:center;gap:2px;display:grid}.number-choice-grid button.selected{border-color:var(--brand-secondary);background:var(--ink);color:#fff;box-shadow:0 15px 30px #0b142029}.number-choice-grid strong{font-size:1.65rem}.number-choice-grid span{color:#75818c;font-size:.8rem;font-weight:700}.number-choice-grid .selected span{color:var(--brand-primary)}.chip-grid{flex-wrap:wrap;gap:10px;display:flex}.chip-grid button,.none-choice{color:#34414c;cursor:pointer;background:#fbfcfc;border:1px solid #dbe3e0;border-radius:999px;min-height:48px;padding:0 18px;font-weight:750}.none-choice{border-radius:14px;width:100%;margin-bottom:22px}.limitations-block{display:grid}.text-field{gap:8px;margin-top:24px;display:grid}.text-field>span:first-child,.sex-field legend{color:#26333e;font-size:.88rem;font-weight:800}.text-field textarea,.text-field>input,.input-with-unit{background:#fbfcfc;border:1px solid #dce4e1;border-radius:14px;width:100%}.text-field>input{min-height:53px;padding:0 15px}.text-field textarea{resize:vertical;min-height:112px;padding:14px 15px}.text-field small,.legal-acceptance small{color:#75818c;font-size:.78rem}.body-data-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:20px;display:grid}.body-data-grid .text-field{margin-top:0}.full-field{grid-column:1/-1}.input-with-unit{color:#75818c;grid-template-columns:1fr auto;align-items:center;min-height:53px;padding-right:15px;font-weight:750;display:grid}.input-with-unit input{background:0 0;border:0;outline:0;width:100%;min-height:51px;padding:0 15px}.compact-unit{max-width:calc(50% - 10px)}.sex-field{border:0;margin:3px 0 0;padding:0}.sex-field>p{color:#687582;margin:7px 0 14px;font-size:.86rem}.segmented-options{grid-template-columns:repeat(3,1fr);gap:9px;display:grid}.segmented-options button{color:#34414c;cursor:pointer;background:#fbfcfc;border:1px solid #dce4e1;border-radius:13px;min-height:48px;font-weight:750}.segmented-options button.selected{border-color:var(--brand-secondary);background:var(--ink);color:#fff}.preference-list{gap:10px;display:grid}.preference-list>label{background:#fbfcfc;border:1px solid #e1e7e5;border-radius:15px;justify-content:space-between;align-items:center;gap:20px;min-height:74px;padding:15px 17px;display:flex}.preference-list>label>span{gap:3px;display:grid}.preference-list label small{color:#6f7b86}.preference-list input[type=checkbox]{width:22px;height:22px;accent-color:var(--brand-secondary);flex:none}.profile-summary{color:#fff;background:var(--ink);border-radius:16px;gap:5px;margin-top:12px;padding:19px;display:grid}.profile-summary>span{color:#b6c0c8;font-size:.88rem}.legal-acceptance{border:1px solid #e2e8e6;border-radius:16px;gap:12px;margin-top:4px;padding:17px 18px;display:grid}.legal-acceptance label{grid-template-columns:auto 1fr;align-items:start;gap:10px;font-size:.9rem;display:grid}.legal-acceptance a{color:var(--brand-secondary);text-underline-offset:2px;font-weight:800;text-decoration:underline}.onboarding-error{color:#8b2635;background:#fff0f2;border-radius:13px;margin-top:22px;padding:13px 15px;line-height:1.4}.onboarding-actions{border-top:1px solid #e8eceb;justify-content:space-between;gap:12px;margin-top:34px;padding-top:24px;display:flex}.onboarding-primary,.onboarding-secondary{cursor:pointer;border-radius:14px;justify-content:center;align-items:center;gap:30px;min-height:52px;padding:0 23px;font-weight:850;display:inline-flex}.onboarding-primary{color:var(--ink);background:var(--brand-primary);border:0;box-shadow:0 12px 28px #079b782b}.onboarding-secondary{color:#52606c;background:#fff;border:1px solid #dce4e1}.onboarding-secondary:disabled,.onboarding-primary:disabled{cursor:not-allowed;opacity:.55}.dialog-backdrop{z-index:20;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);background:#0b142094;place-items:center;padding:20px;display:grid;position:fixed;inset:0}.confirmation-dialog{background:#fff;border-radius:25px;width:min(100%,520px);padding:31px;box-shadow:0 35px 90px #00000038}.confirmation-dialog>span{width:42px;height:42px;color:var(--brand-secondary);background:#20e6a82e;border-radius:13px;place-items:center;font-weight:900;display:grid}.confirmation-dialog h2{margin:18px 0 9px;font-size:1.55rem}.confirmation-dialog p{color:#64717d;margin:0;line-height:1.55}.confirmation-dialog>div{justify-content:flex-end;gap:10px;margin-top:25px;display:flex}.confirmation-dialog button{cursor:pointer;background:#fff;border:1px solid #dce4e1;border-radius:12px;min-height:45px;padding:0 17px;font-weight:800}.confirmation-dialog button:last-child{border-color:var(--brand-primary);background:var(--brand-primary)}.onboarding-loading{color:#66727e;place-content:center;place-items:center;gap:24px;display:grid}.loading-mark{border:4px solid #dce6e2;border-top-color:var(--brand-secondary);border-radius:50%;width:38px;height:38px;animation:.8s linear infinite spin}@keyframes spin{to{transform:rotate(360deg)}}.recommendation-card{text-align:center;background:#fff;border-radius:32px;width:min(100%,720px);margin:35px auto 0;padding:48px;box-shadow:0 28px 80px #0b14201a}.success-mark{width:62px;height:62px;color:var(--ink);background:var(--brand-primary);border-radius:20px;place-items:center;margin:0 auto 23px;font-size:1.4rem;font-weight:900;display:grid}.recommendation-summary{color:#64717d;max-width:560px;margin:16px auto 28px;font-size:1.05rem;line-height:1.6}.recommendation-stats{grid-template-columns:repeat(2,1fr);gap:12px;margin-bottom:25px;display:grid}.recommendation-stats>div{background:#f2f7f5;border-radius:17px;place-content:center;min-height:100px;display:grid}.recommendation-stats strong{font-size:1.65rem}.recommendation-stats span{color:#687582;font-size:.83rem}.recommendation-card ul{color:#52606c;text-align:left;gap:9px;margin:0 0 30px;padding:0;list-style:none;display:grid}.recommendation-card li{padding-left:25px;line-height:1.45;position:relative}.recommendation-card li:before{color:var(--brand-secondary);content:"✓";font-weight:900;position:absolute;left:0}.recommendation-card .onboarding-primary{width:100%}.recommendation-card>small{color:#7a858f;margin-top:17px;line-height:1.4;display:block}.legal-shell{background:#f5f8f7;min-height:100vh;padding:0 24px 80px}.legal-header{justify-content:space-between;align-items:center;width:min(100%,900px);min-height:92px;margin:0 auto;display:flex}.legal-header>a:last-child{color:var(--brand-secondary);font-weight:800}.legal-document{background:#fff;border-radius:28px;width:min(100%,800px);margin:22px auto 0;padding:50px;box-shadow:0 25px 70px #0b142014}.legal-draft-notice{color:#745110;background:#fff8e9;border:1px solid #efd6a2;border-radius:12px;margin-bottom:35px;padding:12px 14px;font-size:.86rem;font-weight:800}.legal-lead{color:#596774;margin:19px 0 35px;font-size:1.08rem;line-height:1.65}.legal-document h2{color:var(--ink);margin:32px 0 9px;font-size:1.25rem}.legal-document p,.legal-document li{color:#596774;line-height:1.7}.legal-document ul{padding-left:22px}.legal-document a:not(.onboarding-kicker){color:var(--brand-secondary);margin-left:.25em;font-weight:750;text-decoration:underline}.catalog-shell,.for-me-shell{background:radial-gradient(circle at 12% 5%,#20e6a81f,#0000 24rem),#f5f8f7;min-height:100vh;padding:0 24px 80px}.catalog-header{justify-content:space-between;align-items:center;gap:24px;width:min(100%,1120px);min-height:92px;margin:0 auto;display:flex}.catalog-header img{width:178px;height:auto}.catalog-header nav{align-items:center;gap:24px;display:flex}.catalog-header nav a,.catalog-header>a:last-child{color:#45525e;font-weight:800}.catalog-hero{text-align:center;width:min(100%,900px);margin:65px auto 35px}.catalog-hero h1{letter-spacing:-.055em;margin:9px 0 15px;font-size:clamp(2.7rem,6vw,5rem);line-height:1}.catalog-hero>p:last-child{color:#64717d;margin:0 auto;font-size:1.08rem;line-height:1.55}.catalog-filters{flex-wrap:wrap;justify-content:center;gap:8px;width:min(100%,1120px);margin:0 auto 32px;display:flex}.catalog-filters button{color:#52606c;cursor:pointer;background:#ffffffc7;border:1px solid #dae3e0;border-radius:999px;min-height:42px;padding:0 16px;font-weight:750}.catalog-filters button.selected{border-color:var(--ink);color:#fff;background:var(--ink)}.program-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;width:min(100%,1120px);margin:0 auto;display:grid}.program-card{background:#ffffffeb;border:1px solid #ffffffe6;border-radius:23px;flex-direction:column;min-height:390px;padding:25px;display:flex;box-shadow:0 20px 55px #0b142012}.program-card-topline{color:var(--brand-secondary);letter-spacing:.06em;text-transform:uppercase;justify-content:space-between;gap:14px;font-size:.76rem;font-weight:850;display:flex}.program-card h2{margin:25px 0 9px;font-size:1.55rem;line-height:1.1}.program-card>p{color:#687582;margin:0;line-height:1.5}.program-metrics{grid-template-columns:repeat(2,1fr);gap:8px;margin:23px 0 16px;display:grid}.program-metrics span{color:#6c7883;background:#f2f6f5;border-radius:12px;padding:12px;font-size:.76rem;display:grid}.program-metrics strong{color:var(--ink);font-size:1.15rem}.program-equipment{color:#74808a;margin-bottom:20px;font-size:.82rem}.program-card>a{background:var(--brand-primary);border-radius:12px;justify-content:space-between;align-items:center;min-height:46px;margin-top:auto;padding:0 16px;font-weight:850;display:flex}.catalog-state,.catalog-empty{color:#687582;text-align:center;background:#fff;border-radius:26px;width:min(100%,680px);margin:40px auto 0;padding:45px;box-shadow:0 22px 60px #0b142014}.catalog-empty>span,.for-me-symbol{width:54px;height:54px;color:var(--ink);background:var(--brand-primary);border-radius:17px;place-items:center;margin:0 auto 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